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what helps

Whenever I am depressed...
I lock myself in my room
I play with my closet. Wear lipstick.
Turn on some random music and the a/c
Sit on the floor.
Stare at the wall
hear the silence
Cry
Laugh thinking I've gone crazy
get up
strip dance behind my dressing table
lay down on bed
Inhale good thoughts, exhale bad thoughts
Cry again
Stare at the ceiling fan
Get up from bed
Sit on the floor again
Close my eyes.
And hear the lyrics closely
sing along
wipe tears away
turn off the a/c
open the door
take a shower
brush my teeth
go back to my room
sleep.

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