Hi B, I've been really anxious lately. I am not sure why I feel so mentally drained. Even after sleep, I feel exhausted...I had been overworking and not eating right. Last weekend I was getting high on weed with two of my friends and something really horrifying happened. I was having a bad trip. I went into a panic attack. Last night me and my husband had a ugly fight over moving into a new place ( I want to move and he wants me to focus on my career instead, which threw me off a little) and then I went into this repetitive mind racing thoughts and started weeping, I had a hard time breathing and eventually he calm me down. I've had hard times before but this two episodes kind of shook me. I thought my anxiety has been manageable before but after this I feel like it can be bigger than my control and maybe I need help? My husband gave me a number to contact for some free therapy sessions. I haven't gotten into it yet but I've thinking to get some help. When distre...