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Instead of saying tasks cause that makes me don't wanna do them; I'll say

Try me everyday- Effective from tomorrow 

- Drink some lemon water with honey first thing in the morning
- Stretch for 5 min  
- Study. Daily finish a lesson of an online course 
- Learn something about Canada. Every day and document what you learned 
- Workout/take a walk or run/ or just do plain yoga even if it is for 10 minutes 
- Get some sunlight
- Read a chapter of a book
- Do a form of self care. Like saying positive affirmations 
- Watch the news, get some idea on current affairs 
- Take a break from your phone, keep it somewhere for an hour at least and don't look at it
- Dance for 5 min to a song (optional) 
- Watch a movie of your choice 
- Document your progress 

Let's try. 

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